By Richard B. Brandt
Constructing the concept that of an ethical code and defining "Morally correct" activities via rational folks, this booklet discusses very important conventional philosophical inquiries approximately what's stable and all through analyses of up to date mental theories of motion and motivation.
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Implement appropriate relaxation and diversion activities to decrease level of anxiety. (9, 10, 11) 7. Increase daily social and vocational involvement. (12) THERAPEUTIC INTERVENTIONS 1. Build a level of trust with the client and create a supportive environment that will facilitate a description of his/her fears. 2. Probe with questions (see Anxiety Disorders and Phobias by Beck and Emery) that require the client to produce evidence of the anxiety and logical reasons for it being present. 3. Ask the client to develop and process a list of key past and present life conflicts that continue to cause worry.
40, 41) 40. 41. , increases understanding and empathy, reduces stress, builds trust, strengthens friendships). Use puppets or role playing to help the student prepare for appropriate sharing of his/her feelings with others. Assign the student to share his/her feelings with parents, teachers, or peers three times per week; review and process the experience. , playing with a pet, wearing comfortable clothing, or reminding self that stress is an attitude) (or assign the “101 Ways to Cope with Stress” activity from The School Counseling and School Social Work Homework Planner by Knapp).
Process key concepts learned from the reading. , clubs, hobbies, church, sporting activities, social activities, games) that will increase enjoyment of life and affirm himself/ herself. Teach the client progressive relaxation, deep breathing, and guided imagery to enhance his/her ability to relax; assign him/her to relax twice a day for 10 to 20 minutes. Encourage the client to increase his/her exercise by 10 percent a week, until he/she is exercising three times a week, at a training heart rate for at least 20 minutes; check with his/her physician for any contraindications.